“Fat, drunk and stupid is no way to go through life son.”

Consistency is key to everything in your life, both positive and negative.

An example, is how the hell did I end up fat, drunk and stupid?

By CONSISTENTLY eating crap, CONSISTENTLY making terrible choices and refusing to accept my responsibilities and CONSISTENTLY neglecting self education.

How do I fix this?

By CONSISTENTLY eating healthy foods and working out, CONSISTENTLY accepting responsibility for my own actions and CONSISTENTLY engaging myself in reading and learning with focus.

Dean Wormer from the Animal House movie.